Chasteberry powder is made from the finely ground berries of the Vitex agnus-castus plant, commonly known as chasteberry. This plant has a long history of use in traditional medicine, particularly for supporting hormonal balance and female reproductive health. The powder is a convenient form of chasteberry that retains the plant’s beneficial compounds, which are known for their ability to regulate hormone levels, support menstrual health, and promote overall wellness. Chasteberry powder has a slightly bitter taste and can be easily incorporated into teas, smoothies, and wellness routines.

POTENTIAL HEALTH BENEFITS

• Hormonal Balance: Chasteberry powder is widely known for its ability to balance hormones, especially in women. It is often used to address symptoms of PMS, menopause, and irregular periods.
• Menstrual Support: The powder helps alleviate menstrual discomfort such as cramps, bloating, and mood swings, offering natural relief.
• Fertility Support: Chasteberry powder is commonly used to support fertility by promoting regular ovulation and a healthy menstrual cycle.
• Mood Stabilizer: Known for its mood-stabilizing effects, chasteberry powder can help with irritability, anxiety, and emotional instability often associated with hormonal changes.
• Skin Health: The powder may assist with acne and other skin conditions related to hormonal fluctuations by regulating sebum production and reducing inflammation.

POTENTIAL USES

• Herbal Tea: Add 1 teaspoon of chasteberry powder to hot water to make a tea that supports hormonal balance and menstrual health.
• Smoothies and Juices: Blend chasteberry powder into smoothies or juices for a natural hormonal support boost.
• Supplements: Use chasteberry powder as an ingredient in homemade capsules or tablets for a personalized supplement option.
• Skincare: Mix the powder with a carrier oil or face mask ingredients to create a topical treatment for acne or skin irritation linked to hormonal imbalances.

HOW TO USE

Stir 1 teaspoon of chasteberry powder into warm water, smoothies, or teas to incorporate it into your wellness routine. It can also be mixed with other herbal powders for a personalized health blend. For topical use, combine the powder with a carrier oil, yogurt, or honey to form a soothing face mask or spot treatment.

PRECAUTIONS

• Pregnancy and Nursing: Pregnant or breastfeeding women should consult with a healthcare provider before using chasteberry powder, as it may affect hormone levels.
• Medication Interactions: Chasteberry powder may interact with hormone-related medications, including birth control and hormone replacement therapy (HRT). Consult a healthcare provider before use if you are on such medications.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.