Ceylon cinnamon powder is derived from the bark of the Cinnamomum verum tree, native to Sri Lanka. Known for its delicate, sweet, and complex flavor, this powder is made by grinding the soft, thin inner bark of the tree. Unlike cassia cinnamon, Ceylon cinnamon has a more subtle and refined taste, making it a prized ingredient in gourmet cooking and baking. Its sweet aroma and rich flavor profile make it a perfect addition to both sweet and savory dishes.

POTENTIAL HEALTH BENEFITS

• Rich in Antioxidants: Contains high levels of polyphenols and other antioxidants, helping to fight free radicals and protect against oxidative stress.
• Blood Sugar Regulation: Supports balanced blood sugar levels, making it beneficial for individuals managing diabetes or blood sugar concerns.
• Digestive Health: Known for its ability to support healthy digestion and soothe symptoms of bloating and discomfort.
• Anti-Inflammatory: Helps reduce inflammation, providing relief from conditions like arthritis and muscle soreness.
• Immune Support: Its antimicrobial properties strengthen the immune system and promote overall health.
• Heart Health: Assists in lowering cholesterol and blood pressure, supporting cardiovascular health.

POTENTIAL USES

• Culinary: Add to baked goods, such as cinnamon rolls, cakes, cookies, or use in savory dishes like curries and stews to enhance flavor.
• Beverages: Perfect for flavoring teas, spiced lattes, smoothies, or even sprinkling on hot chocolate.
• Health Remedies: Used in traditional wellness practices to soothe digestive issues and support overall health when taken as a tea.
• Aromatherapy: The sweet and warm scent is ideal for use in potpourri, candles, or diffusers to create a cozy atmosphere.

HOW TO USE

Add a teaspoon or more of Ceylon cinnamon powder to your favorite recipes, smoothies, or beverages for a warm, spicy-sweet flavor boost. It can also be sprinkled over oatmeal, yogurt, or fruit for an added nutritional kick.

PRECAUTIONS

• Excessive Consumption: Though Ceylon cinnamon contains minimal coumarin, it is advisable to consume it in moderation.
• Medical Conditions: If you have any medical conditions, especially concerning the liver, or are pregnant or nursing, consult your healthcare provider before using cinnamon as a supplement.

This product is not evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.