Black tea is one of the most widely consumed beverages in the world, known for its bold flavor and rich aroma. Made from fully oxidized leaves of the Camellia sinensis plant, black tea contains a variety of beneficial compounds, including antioxidants and natural caffeine. It is enjoyed plain or with milk, sweeteners, and spices, making it a versatile and satisfying drink for any time of day.

POTENTIAL HEALTH BENEFITS

• Rich in Antioxidants: Contains polyphenols that combat free radicals and support overall health.
• Boosts Mental Alertness: Natural caffeine provides a gentle energy boost and improved focus.
• Supports Heart Health: May help maintain healthy blood pressure and cholesterol levels.
• Aids Digestion: Traditionally used to soothe digestion and promote gut health.
• Weight Management: May support metabolism when included in a balanced diet.
• Immune Support: Contains compounds that can help support the body’s immune defenses.

PRECAUTIONS

• Caffeine Sensitivity: Those sensitive to caffeine should consume in moderation.
• Pregnancy and Breastfeeding: Consult a healthcare provider before consuming large amounts during pregnancy or while nursing.
• Iron Absorption: May inhibit iron absorption; avoid consuming black tea with iron-rich meals.

USAGE TIPS

• Brew with hot water for 3-5 minutes for a robust and flavorful cup.
• Add the recommended dose of black tea leaves to create blends with spices, milk, or sweeteners for a custom brew.
• Incorporate brewed black tea into recipes for a subtle, earthy flavor in desserts and marinades.

STORAGE

Store black tea in an airtight container in a cool, dry place, away from moisture and direct sunlight, to preserve its flavor and freshness.

This product has not been evaluated by the Food and Drug Administration (FDA). It is intended for educational purposes only and is not designed to diagnose, treat, cure, or prevent any disease.