Self-care is necessary to create health and wellbeing. It is the foundation of a thriving vibrant body, mind and [...]
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Witch hazel is a plant with powerful medicinal properties that can be used in a variety of ways. Most [...]
Fever is a reversible increase in body temperature that lasts for a particular time frame in a patient, which [...]
Ayurveda is an ancient Indian medicinal system. Ayurveda means the science and knowledge of life where – Ayur meaning [...]
Inflammation is at the root of most diseases including heart disease, Alzheimer’s, rheumatoid arthritis, asthma, cancer and diabetes. When [...]
These are few of the many benefits of fennel you didn’t know about Fennel is a root vegetable in [...]
We all intend to plan ahead, but too often let the day-to-day minutia get in the way of making a calendar for the year.
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